The Benefits of Hiking Makes You Healthier and Happier

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By Rebecca Campbell

Hiking is more than just simply reaching a summit and admiring the views, it’s also good for your health too. The benefits of hiking are vast.

Hikers may have to deal with annoying bugs and blisters just to overcome a brutal summit and to spend time reconnecting with nature. But despite the hardships of reaching the top of a snow-capped mountain or enjoying the scenic rolling green hills there is also a wealth of mental and physical benefits associated with hiking too.

The benefits of hiking are vast.

Fit Hikers

Hitting a trail, ascending a mountain or just walking around your local park will …read more

Source:: Wide Open Spaces

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